If you go to Kashi's Website, they are offering free samples of either their Honey Almond Flax cereal, or the one I chose, Toasted Berry Crisp. You get a very small sample in the mail, good enough for one breakfast. The cereal on the package looks way more tasty than what is inside the box, far more of the dried cranberries and wild blueberries than what you actually get. The cereal itself is tasty enough, there is a definite fruity flavour to it, and it is crunchy yet not hard (what I don't like about some granolas or mueslis). This cereal, like all of Kashi's products, contains their seven whole grains and sesame blend. Overall, I think that I would eat it, but do know that its goodness, as a health product, comes with a much higher price tag than the sugared cereals it intends to replace. Oddly enough, tonight I was in Walmart, and I saw a couple of people, one in front of me, one behind, in line buying this very cereal, so it might very well be good.