Monday, September 11, 2006

Quick Fruit Shake

With the bounty of fruit available these days, I thought I'd make fruit shakes, something my sister has been doing. Really, it's just some fruit and yogurt, a dollop of honey and some milk, but thick and delicious. Use any fruit you want, pears, plums, whatever is in season. Aim for about 1-1/2 cups of fruit.

Quick Fruit Shake
2 peaches, freestone
1/4 cup wild blueberries
1 cup yogurt
good dollop of honey, to taste
1/2 cup milk

Remove the pits from the peaches. Add all the ingredients into a blender. Blend on high for 30 seconds or so, until it looks like there are no longer any chunks, then serve in a tall glass. Makes two small servings or one large one.

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